CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Laurie Harvey explains what's going on when we feel stressed, how to be aware of it and what we can do to help ourselves. Stress can be described as being in a situation where we want something we can’t have or when we have something that we don’t want. If we’re emotionally strong and we [...]
April is Stress Awareness month and although students can take a break at Easter, much of that time may be spent revising for GCSEs and A level exams which are looming on the horizon. For many young people exam season is nearly here which can cause all kinds of anxiety and stress! But are today’s [...]
Massage therapist and personal trainer Liz Witham has some great advice on how to prepare for longer runs as we move from winter to spring. Christmas is long behind us, and plans of healthy New Yea’s resolutions have followed. For some comes enthusiastic ideas of a fitness challenge to turn over a new leaf and shed [...]
Tone, Founder of the Luck’s Yard Clinic, and co-founder of the Green Hub Project for Teens, was speaking at the ‘Women in Chiropractic’ event on Saturday the 27th January. She shared the history of how the idea of a 'therapy garden' for teens started from a vision in 2019 of wanting to offer nature based therapy [...]
Rather than making resolutions for the year ahead, the Luck’s Yard Team are making intentions instead. We decided that this allows for a bit of failure and is a way of being kinder to ourselves while trying to adopt good or give up bad habits! Here are some of our intentions: More self-care including more [...]
According to the All Party Parliamentary Group on Tackling loneliness and connected communities, 49.63% of adults in the UK reported feeling lonely occasionally, sometimes, often or always in 2022. That’s nearly 26 million of us! In a world where we’ve never been more connected and we can communicate instantly with someone on the other side [...]
The run up to Christmas can be a stressful time and this can contribute to back pain. Tone advises that “many of us are stressed and rushing about trying to fit in last minute Christmas shopping, cooking, wrapping presents as well as 101 other jobs. In fact I see more people around Christmas time than [...]
Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]
Luck's Yard Clinic's Cognitive Hypnotherapist Laurie Harvey gives positive advice to those who are about to give birth and explains her therapy Hypnobirthing and the benefits it can bring to mums to be: Childbirth can be the most amazing and empowering experience you’ll ever have. It doesn’t need to be a frightening and painful experience [...]
Liz Witham, massage therapist here at Luck's Yard Clinic offers pregnancy massage for mums to be: During pregnancy, Mum-to-be experiences a whole array of changes to her body over this incredible journey, ranging from hormonal, postural, and even an increased blood volume, all playing a part in this wonderful wizardry by Mother Nature! As your body [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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