window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-41023651-1');
Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

The Body’s Winter Reset: Why Slowing Down Helps You Heal

As the days grow shorter and the air turns crisp, many of us feel a natural urge to hibernate — to stay indoors, move slower, and rest more. Yet somewhere between busy schedules and the pressure to “stay productive,” we often fight that instinct. But what if slowing down wasn’t a sign of weakness or [...]

Massage for Stress Relief: What Science Says About Touch

When life feels hectic, most of us instinctively crave comfort—a hug from a loved one, a hand on the shoulder, or simply the soothing presence of another person. Touch is one of the most basic human needs, and it turns out science has plenty to say about why it feels so calming. At Luck's Yard [...]

Strong Ankles, Strong Back: The Chain Reaction in Your Body

When it comes to how we move and feel day to day, we often focus on the “big” areas—like the spine, hips, or shoulders. But sometimes it’s the smaller, less obvious parts of the body that quietly play a huge role in how everything else functions. Take your ankles, for example. These small joints act [...]

Autumn – The Perfect Time for Reflexology

The Amazing Effects of Deep Relaxation Now that we are in Autumn and looking towards the winter months, don’t wait until you feel broken to look after your health and wellbeing. If you take steps now to prepare your body and mind, you are less likely to be fixing issues and illness later. At this [...]

Your September Self-Care Checklist

September often feels like a fresh start. New routines, changing seasons, and that “back-to-business” energy after summer. But let’s be honest—jumping straight into busy schedules can feel overwhelming. That’s why September is the perfect time to build in a few small, daily self-care habits that keep you steady, calm, and well. Here’s a friendly checklist [...]

Chiropractic Care for Everyday Resilience

When most people think of chiropractic care, they picture treatment for back pain or perhaps a stiff neck. And yes—chiropractic is well known for helping with those things. But there’s a bigger story here. Chiropractic care can also be a powerful way to build everyday resilience—helping your body cope better with the demands of modern [...]

Go to Top