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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Why Does My Wrist Hurt When I’m Using My Phone?

You pick up your phone to reply to a message. Twenty minutes later, you've answered your emails, checked the news, scrolled through social media and somehow ended up watching a video you never intended to watch. Then you notice it: an ache around your wrist or the base of your thumb. If this keeps happening, [...]

Kindness: Why Receiving It Matters Too

I suspect that most of us would like to think of ourselves as kind people. Even people who behave selfishly probably don't wake up in the morning thinking, "Today I'm going to be as selfish and inconsiderate as possible.” They probably have a perfectly reasonable explanation for why they're doing what they're doing, and from [...]

Why Do My Feet Hurt When I First Get Out of Bed?

You get out of bed, put your feet on the floor and those first few steps are surprisingly painful. You hobble towards the bathroom or kitchen, but after you've been moving for a while, your feet begin to feel a little easier. If this happens regularly, you might wonder why your feet can hurt so [...]

Why Does My Hip Hurt When I Sleep on My Side?

You settle into bed, roll onto your favourite side and within a few minutes your hip starts to ache. You change position. It settles. Then, sometime later, you roll back onto that side and the discomfort wakes you again. Hip pain when sleeping on your side can be particularly frustrating because it interferes with something [...]

Why Does My Back Ache After a Long Car Journey?

You finally arrive after several hours in the car, open the door and discover that getting out is harder than expected. Your back feels stiff. You straighten up slowly. The first few steps feel awkward and you find yourself stretching before you even reach the boot. If your back aches after a long car journey, [...]

Why Does My Back Hurt When I’m Cooking or Washing Up?

You’re halfway through making dinner when you notice it. Your lower back is beginning to ache. Or perhaps it happens while you’re standing at the sink, loading the dishwasher or leaning over the kitchen counter. You straighten up, move around for a moment and it feels a little easier, only for the ache to return [...]

Why Does the Same Sports Injury Keep Coming Back?

You rested. The pain settled. You waited a few weeks and then returned to running, football, tennis, golf or the gym. Everything felt fine at first. Then the same discomfort returned. A recurring sports injury can be incredibly frustrating, especially when you thought you had already dealt with it. But the return of symptoms does [...]

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