window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-41023651-1');
Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

How does Laurie Harvey work with Anxiety?

How does Laurie Harvey work with Anxiety? This is usually the first question people ask me on our free discovery calls so I thought you might also like to know how I work with anxiety. First of all, I listen deeply to what makes you feel anxious it may be certain places, people or situations [...]

Green Hub open day – you’re invited!

The Green Hub Project for Teens has been supporting young people with social, emotional and mental health challenges for three years now. And we've worked with over 100 young people in that time!! We are delighted to invite the local community in for a look at our wonderful Green Hub Teen Garden. Open garden - 2pm [...]

Family Dynamics

Family dynamics- a guest interview for the Green Hub with Tone’s mother, Karin. We are excited to share that a family psychotherapist, Julia Goodall will be joining us in April and in view of this, it seems fitting to share two interviews Tone did with her mother in February 2024. Karin Backa Sigrell is a [...]

Are you feeling stressed?

Laurie Harvey explains what's going on when we feel stressed, how to be aware of it and what we can do to help ourselves. Stress can be described as being in a situation where we want something we can’t have or when we have something that we don’t want. If we’re emotionally strong and we [...]

Exam stress strategies

April is Stress Awareness month and although students can take a break at Easter, much of that time may be spent revising for GCSEs and A level exams which are looming on the horizon. For many young people exam season is nearly here which can cause all kinds of anxiety and stress! But are today’s [...]

How to stick to your exercise routine

We all know we should be exercising and most of us intend to do some soon but if we’re not motivated enough then we’ll find excuses not to start. So what’s the secret to actually starting an exercise plan and wanting to keep on doing it in the long term?  It’s being in the right [...]

How to make your New Year Intentions and goals succeed

Last month at Luck's Yard clinic we published a blog listing some of our intentions for 2024.  We are now into February and Laurie has written a timely blog on how to motivate ourselves to keep those intentions going forward: New Year can feel like a good opportunity to reflect on the past and set [...]

Safer Internet Day 6th February

Contributor and blog writer, Paige Lo Curto has written a blog on how to use the internet safely. Teen Mental Health still in crisis in the UK and there can be no doubt that access to devices and to the internet has become a major contributor to the decline in mental wellbeing in young people, [...]

Tone wins IMPACT award!

Tone, Founder of the Luck’s Yard Clinic, and co-founder of the Green Hub Project for Teens, was speaking at the ‘Women in Chiropractic’ event on Saturday the 27th January. She shared the history of how the idea of a 'therapy garden' for teens started from a vision in 2019 of wanting to offer nature based therapy [...]

What’s your intention for 2024?

Rather than making resolutions for the year ahead, the Luck’s Yard Team are making intentions instead.  We decided that this allows for a bit of failure and is a way of being kinder to ourselves while trying to adopt good or give up bad habits! Here are some of our intentions: More self-care including more [...]

Go to Top