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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Your September Self-Care Checklist

September often feels like a fresh start. New routines, changing seasons, and that “back-to-business” energy after summer. But let’s be honest—jumping straight into busy schedules can feel overwhelming. That’s why September is the perfect time to build in a few small, daily self-care habits that keep you steady, calm, and well. Here’s a friendly checklist [...]

Free menopause event with Luck’s Yard Clinic

The Menopause Compass 2 hours @ £0.00, In-person An evening hosted by Luck's Yard Chiropractic Clinic providing valuable guidance on the Menopause including: HRT - what is available to me? what forms are there? Nutrition - including evidence based guidance on diet and supplements Wellness - how reflexology can provide relief from symptoms Speakers are [...]

Do you need some TLC with Claire?

Tone just had a session with our reflexologist and Indian head massage therapist Claire Leng, and she described it as 'dreamy'. Like many people who juggle work, family and life in general, Tone rarely has a quiet moment but decided she needed some TLC to help calm and relax her busy mind. Luck's Yard reflexologist [...]

How Stress Sneaks Into the Body – and What to Do About It

We all know that stress can feel like an invisible weight on our shoulders, but did you know it can sneak into your body in ways you might not even realise? From tension headaches to tight muscles, stress manifests physically in subtle ways that, over time, can seriously impact your wellbeing. Luckily, with the right [...]

Exams looming? How to thrive rather than just survive them!

Exam Season fast approaching – Let’s Talk About How to Thrive, Not Just Survive As a counsellor and psychotherapist, I often see students overwhelmed with pressure during exam time — struggling with stress, anxiety, burnout, and self-doubt. The good news? It doesn’t have to be that way. Here are a few simple but powerful tips to support [...]

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