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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

The Secret to Better Sleep: Why Sleep Hygiene Matters

We’ve all been there—tossing and turning, staring at the ceiling, willing ourselves to drift off to sleep. But no matter how much we try, a good night’s sleep can sometimes feel impossible to achieve. If this sounds familiar, your sleep hygiene might need some attention. What is Sleep Hygiene? Sleep hygiene refers to the habits [...]

Leg Pain and Sciatica: Understanding the Discomfort and Finding Relief

Leg pain and sciatica can really hold you back, making even simple daily activities feel daunting and leaving you feeling exasperated. So, what causes this discomfort, and how can you alleviate it? In this blog, we’ll explore the symptoms, underlying causes, and available treatments for leg pain and sciatica, equipping you with the knowledge to [...]

How Acupuncture Can Help with Vertigo and Dizziness

Ever felt like the room is spinning or struggled to stay steady on your feet? Vertigo and dizziness can turn everyday tasks into a real challenge. Whether it's a brief episode or a recurring issue, these symptoms can leave you feeling out of control. But here’s the good news: acupuncture, a time-honoured and holistic healing [...]

 How to use autumn to supercharge your health

Elaine Williams, Luck's Yard Acupuncturist explains how to embrace the Autumn and the changes that this season brings: According to Chinese medicine, different organs become dominant as the seasons change. In autumn, associated with the Metal Element in Chinese medicine, your lungs and large intestine take centre stage. The lungs are particularly sensitive during autumn. [...]

Hand and Wrist pain: an Acupuncture perspective

Our Luck's Yard Acupuncturist, Elaine Williams explains how she would approach hand and wrist pain. Hands and wrists; we use them constantly, take them for granted and forget how ridiculously complicated life would be without them. As with all anatomical structures, it is only when there is a malfunction or pain that we truly appreciate [...]

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