Yoga Can Help Lower Blood Pressure

According to a new study presented at the “28th Annual Scientific Meeting”, yoga can help lower a person’s blood pressure. Desirable or normal blood pressure is generally considered to be below 120/80 (one-twenty over eighty). Where 120 represents the systolic measurement and 80 represents the diastolic measurement. However, high blood pressure, also known as the “silent killer”, affects approximately one billion people worldwide, with nearly 1 in three adults in the U.S suffering from the condition…
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