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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Kindness: Why Receiving It Matters Too

I suspect that most of us would like to think of ourselves as kind people. Even people who behave selfishly probably don't wake up in the morning thinking, "Today I'm going to be as selfish and inconsiderate as possible.” They probably have a perfectly reasonable explanation for why they're doing what they're doing, and from [...]

Reiki: The Gentle Therapy You Didn’t Know You Might Need

Sometimes it's not pain that tells us something needs to change. It's feeling permanently switched on. Your mind keeps running long after the day has finished. You wake up tired even after a full night's sleep. You feel emotionally drained, but you can't quite explain why. Life doesn't always leave obvious signs that you're carrying [...]

Why Are You So Impatient With The People You Love?

You snap at your partner over something trivial and immediately feel bad. You lose patience with your children over something that, in the big picture of things, isn't really important. You find yourself snapping at your mum, or sighing heavily at a colleague, and then spending the rest of the day feeling guilty about it. [...]

Heart Health, Reimagined

February often brings a very specific kind of heart health message. More warnings. More targets. More things to get “right”. And while awareness matters, fear rarely helps us feel better — or more connected to our bodies. So this is a different way of thinking about heart health. One that’s quieter. Broader. And far more [...]

Understanding Trauma: How It Affects the Mind and Body

When people hear the word trauma, they often think of major, life-threatening events — accidents, abuse, or extreme loss. But trauma isn’t always about what happened; it’s about how your mind and body responded to an experience that felt overwhelming. Trauma can occur in many forms. It might come from a single event or from [...]

Massage for Stress Relief: What Science Says About Touch

When life feels hectic, most of us instinctively crave comfort—a hug from a loved one, a hand on the shoulder, or simply the soothing presence of another person. Touch is one of the most basic human needs, and it turns out science has plenty to say about why it feels so calming. At Luck's Yard [...]

Why Massage Is Good for Your Wellbeing During School Holidays

School holidays sound like fun, right?Time off, family adventures, sleeping in. But let’s be real — along with all the good stuff comes a whole lot of extra chaos.Juggling work, child care plans, entertaining the kids, planning trips… it’s a lot. That’s why looking after you is more important than ever. Feeling the Holiday Stress? [...]

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