Luck’s Yard are pleased to announce that we will soon be launching a stretch app called ChiroMoves to help you to keep more flexible and pain free by moving better and more often.
Until then you can try out the stretch exercises on our website under the tab Luck’s Yard Films. They range from neck and shoulder stretches, to jaw tension, leg stretches, and more.
We recommend that you add a daily reminder via your email on your PC, Mac laptop or tablet. Simply add the link to our stretches so that you will be able to do them every day.
Alternatively add the link to a reminder on your smart phone.
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See our website for more information on keeping fit and healthy: