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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Chiropractic “Reality Check”

This weekend Tone went to a very exciting seminar with the lead chiropractic scientist Heidi Haavik from the Centre for Chiropractic Research in Auckland, New Zealand College of Chiropractic. Heidi is Norwegian by birth, but studied in New Zealand. When she graduated she realised that she was more interested in understanding how chiropractic works [...]

10,000 and counting!

Luck’s Yard Clinic in Milford, Surrey has reached a new milestone with 10,000 new patients registered to the clinic. Clinic owner and Chiropractor, Tone Tellefsen Hughes said 'we are absolutely delighted that we have over the last 11 years been so busy that we now have reached our 10,000th new patient'. Luck’s Yard Clinic was [...]

New Award for Luck’s Yard Clinic!

On Saturday the 13thOctober Tone Tellefsen Hughes was awarded the Chiropractors' Chiropractor of the Year Award 2018, voted for by her peers in the British Chiropractic Association. Tone has been a member of the BCA for 25 years and has worked on behalf of her profession for many years teaching, coaching and sharing her experience [...]

Instagram keeping you up to date

This summer Tone’s 16 year daughter Tilda Hughes is taking over our social media via Instagram. You can find her daily motivational top tips on @lucksyardclinic which we will also share on Facebook. She will be adding 'Monday motivation' and 'Friday wind down' tips as well as daily ideas for health and wellbeing. Tilda is also launching [...]

World Spine Day

Sunday 16th October is World Spine Day which is part of the Bone and Joint Decade Action Week – BJD - (12th to 20th October) which occurs each year in October. As you know Tone Tellefsen Hughes and her team of chiropractors at Luck’s Yard Clinic in Milford, Surrey are enthusiastic about helping their patients [...]

Chiropractic Awareness Week

Workers in the South East slacking when it comes to back pain As part of Chiropractic Awareness Week (11 – 16 April) Tone from Luck's Yard Clinic is urging workers to do more to protect their backs, both in the office and at home. New research from the British Chiropractic Association (BCA) reveals that over a quarter [...]

A pain in the neck

Chiropractors are warning that sedentary lifestyles and poor posture due to frequent use of mobiles and other handheld devices is causing a huge rise in back and neck problems amongst young people. The British Chiropractic Association (BCA) said that 45% of 16-24 year olds reported living with back and neck pain compared to 28% of [...]

Sleeping and sitting named as top triggers for back pain

Tone Tellefsen Hughes from Luck’s Yard Clinic is urging people to think about what they put their backs through during an average day, as research findings reveal that sleeping and sitting are two of the main culprits for triggering neck and back pain in the UK. More than three quarters (76%) of people surveyed in [...]

Preventing DVT whilst travelling

A  cardiologist has suggested having frequent drinks (non-alcoholic) whilst travelling can help prevent blood clots forming.  The reasoning behind his advice is that you will need to go to the loo more frequently and therefore have to get up and move!  Drinking will also prevent dehydration which can be risk factor for formation of blood [...]

Prevent DVT while travelling

A  cardiologist has suggested having frequent drinks (non-alcoholic) whilst travelling can help prevent blood clots forming.  The reasoning behind his advice is that you will need to go to the loo more frequently and therefore have to get up and move!  Drinking will also prevent dehydration which can be risk factor for formation of blood [...]

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