CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Last month at Luck's Yard clinic we published a blog listing some of our intentions for 2024. Â We are now into February and Laurie has written a timely blog on how to motivate ourselves to keep those intentions going forward: New Year can feel like a good opportunity to reflect on the past and set [...]
How’s your blood pressure? Is your blood pressure under 120/80mmHg? If you don’t know your numbers, here’s why it really matters. According to Blood Pressure UK (the Blood Pressure Association), every day in the UK, 350 people have a stroke or heart attack that could have been prevented. High blood pressure is responsible for more [...]
Contributor and blog writer, Paige Lo Curto has written a blog on how to use the internet safely. Teen Mental Health still in crisis in the UK and there can be no doubt that access to devices and to the internet has become a major contributor to the decline in mental wellbeing in young people, [...]
In the health awareness calendar for 2024, February is Heart Health month. New research was published on 22nd January, stating that premature deaths from cardiovascular disease have reached their highest rate in England for more than a decade. We have written extensively about nutrition to support a healthy cardiovascular system so this is a timely [...]
At Luck Yard clinic we encourage our patients to keep active and exercise as a way of maintaining good cardio health alongside the physical therapy they receive. Â We often suggest they download our Lucks Yard app which demonstrates many exercises and stretches which can be added to your daily routine. Â You can also find this [...]
Try Nutritional Therapist Fiona Hayers' delicious vegan soup to keep you warm this winter! Serves 8 INGREDIENTS 4 tbsp olive or coconut oil 4 small onions or large shallots, roughly chopped 2 red chillies, finely chopped 4 cloves of garlic, finely chopped 4 cm root ginger, peeled and finely chopped 1 kilo of fresh pumpkin/butternut [...]
Rather than making resolutions for the year ahead, the Luck’s Yard Team are making intentions instead. We decided that this allows for a bit of failure and is a way of being kinder to ourselves while trying to adopt good or give up bad habits! Here are some of our intentions: More self-care including more [...]
Are you feeling a bit sluggish after the seasons festivities? Or perhaps you were one of the unlucky ones who was nursing a nasty virus over the holidays.... or do you just need a boost to help you get back 'into the groove'!? Â Here at Luck's Yard Clinic we can help! Did you know that [...]
According to the All Party Parliamentary Group on Tackling loneliness and connected communities, 49.63% of adults in the UK reported feeling lonely occasionally, sometimes, often or always in 2022. That’s nearly 26 million of us! In a world where we’ve never been more connected and we can communicate instantly with someone on the other side [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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