Nutritional Therapy is a natural health care system that helps the individual achieve optimum health through the use of an individually prepared dietary programme and, when necessary, supplementation.

Nutritional therapists work with patients who have chronic health problems that conventional medicine finds difficult to treat.  These include allergies, digestive and bowel disorders, hormonal imbalances, fatigue, depression or stress, auto-immune conditions, migraine and skin disorders.

Everyone can benefit from nutritional therapy - from babies to the elderly and everyone in between!

Eat well, live well and enjoy living.

Pippa Mitchell, our nutritional therapist, is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT).  BANT is a natural health care system that helps the individual to achieve optimum health through a personalised dietary programme. Pippa is available Tuesdays, Wednesdays and Thursdays, and Saturday Mornings.

Her consultation package includes the preparation of a nutritional programme based on the information gathered from a health questionnaire.  During the initial 90-minute one-to-one consultation, your health goals and expectations are discussed in detail.  You will take away an individually-prepared dietary programme including an Action Plan and related information.  A second 45-minute consultation is scheduled for a month later when Pippa can monitor your progress, review any supplement programme and discuss your achievements.  Four weeks of email support after each consultation is included in the package.