Pregnancy and birth is a special time and should be honoured and respected.  We feel that every woman has the right to feel good and in balance during pregnancy and will endeavour to help them achieve this.

Our aim is to create an opportunity for women and families to get appropriate advice  in a warm and welcoming environment.

Appointments are made individually with the therapist of your choice.  Our services include:

• Chiropractic during pregnancy >>
• Reflexology/Aromatherapy>>
• Hypnobirthing and journey work>>

Chiropractic during pregnancy

We take special care of pregnant women and endeavour to help you  to feel confident about you pregnancy!  We also run regular in-house training for the therapists to ensure we are up to date to deliver advice, which is helpful for your individual condition and stage of pregnancy.

Our aim is to achieve:

• Good postural, spinal and pelvic alignment
• Muscle balance and relaxation
• Awareness of postures and exercises for birth preparation
• Confidence and comfort

For further reading and how to find a support group see:

The Pelvic Partnership website

National guidelines from NHS

Tone Tellefsen Hughes is also a member of a pregnancy network group called "ACCORD" where the aim is to support and empower women in their pregnancy and after.