Luck's Yard Clinic

Luck’s Yard Clinic Open Day in support of Race for Life - June 2008

Chiropractor Tone Tellefsen Hughes opened Luck’s Yard Clinic in Milford last year, in June. She gathered a team of health care professionals, whom she had liaised with previously, to work together helping clients to achieve health and wellness from top to toe, and from the inside out. More >>

Mediation is a gift - June 2008

Meditation is a gift that you can offer to yourself. A time for learning and self reflection. Mindfulness Meditation is one form of meditation that has taken the principles of Buddhism and adapted them for the ‘western’ world to create a better fit with our modern lifestyles.. More >>

What is Osteoporosis? - June 2008

Osteoporosis is a disease in which bones become fragile and are more likely to fracture. If untreated, osteoporosis can progress painlessly until a bone breaks. Fractures usually occur in the hip, spine, and wrist. More >>

Healthy eating for cancer - June 2008

Scientific research has shown that a healthy diet can be very beneficial for people diagnosed with cancer. Many foods have properties that can be helpful for cancer sufferers in terms of supporting the body’s immune function and ability to repair itself. A healthy eating plan will help you to get a wide variety of the nutrients that can support your body through your illness.. More >>

Luck's Yard Anniversary Open Day - 7th June - Supporting 'Race for Life' - June 2008

June 2008 marks a whole year in business for Luck's Yard Clinic in Milford. And to celebrate this great milestone, founder Tone Tellefsen-Hughes has organised an Open Day with free taster sessions on Saturday 7th June (10am to 2pm). Eagle Radio's Love Crew will also be out and about in Godalming and back at the Clinic. The event is supporting 'Race for Life'. More >>

Stay Healthy Playing TV & Video Games - May 2008

Do you feel pain in your back or neck when watchingTV or playing video games? DID YOU KNOW: Our bodies need to stay active, so here are some cool and fun tips to remember when you next watch TV, play video games or go on the internet. Download PDF >

Looking Good and Feeling Terrible: The High-Heeled Dilemma

Have you ever noticed that your feet, back and/or neck hurt after wearing high heeled shoes to work, but no on the weekend while in flats? Yes-it's true - there is a connection. Wearing high-heeled shoes alters the base angle in proportion to the height of the heel. More>>

Women and Exercise

Women must be careful not to over indulge in training on weight machines, for two main reasons: to prevent joint injury and to maximize exercise efficiency. More>>

Local Chiropractors encourage children at Milford infant School to exercise more - April 2008

“Straighten up UK” is a European Chiropractic campaign aiming to improve the nations posture and to help in preventing back pain by promoting balance, strength and flexibility of the spine. More>>

Look after your legs and they will look after you - April 2008

Our feet, knees and hips are in constant demand throughout the day and often under pressure. Chiropractors are trained to look at how the hips, knees and feet affect - and are affected by - the rest of your body, especially your spine. More >>

Reflexology and infertility - April 2008

Many cases of infertility lie in a hormonal imbalance. Conditions such as endometriosis, polycystic ovarian syndrome, luteal phase defect, fibroids, ovarian cysts and fibroids are all a result of a hormonal imbalance. Reflexology can help to put this balance right. More>>

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