Articles - Practice newsletters

Stay Healthy Playing TV & Video Games - May 2008

Do you feel pain in your back or neck when watchingTV or playing video games?

DID YOU KNOW: Our bodies need to stay active, so here are some cool and fun tips to remember when you next watch TV, play video games or go on the internet. Download PDF >>

Frozen shoulder - March 2008

Frozen shoulder is the term commonly used to describe persistent shoulder pain and restricted movement. 'Frozen' refers to loss of arm movement at the shoulder joint combined with inflammation of the tissues within the joint capsule that surrounds the shoulder. These tissues become thickened and shortened and eventually 'stick' together, hence the medical name for frozen shoulder is 'adhesive capsulitis'. Download PDF >>

Doing DIY safely - March 2008

If you are like most "DIYers", the tasks you are taking on are likely to be far removed from your normal every day activities. Failing to remember this simple fact is the main reason why so many DIY enthusiasts suffer aches and pains, particularly in their backs. This leaflet will help you prevent injury and guide you on how you can be alert to the signs of injury.
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